Gittin' Ma Footwork On!
It's been a little over 2 weeks now and I'm still doing the workout thing.Nothing huge ,just biking every day along with some other cardio exercises thrown In for good measure.I'm also eating a lot less.Portions,small portions.The wifey put me on to this cool app called Lose It and I have to say that It's alot of fun.You get to scan the foods your eating to instantly find out your carb and calorie intake.Basically you get to document everything you eat and do from day to day.It gives you a daily allotment of calories based on your height and size.You'll earn badges and get congratulated weekly for keeping In step with the program.Not only that but you'll quickly start seeing a difference ,too.I know,I sound like one of those cheesy infomercials.But I shit you not,this really works.I realize this ain't for everybody,but If you are planning on doing the workout thing ,try the Lose It app ,you won't be disappointed!